1-on-1 Personal Training Packages
"Train Smarter. Get Stronger. Stay Committed." 💪🔥
Service Description
At Mind Muscle Connection, I don’t just coach workouts—I build custom training experiences designed for those who want real results. Whether you’re looking to pack on muscle, get shredded, or improve overall strength, my training programs are tailored to your body type, experience level, and specific goals. My Niche: Precision Training for Serious Lifters & Body Recomposition I specialize in body recomposition, hypertrophy training, and strength development—helping clients build lean muscle while cutting fat through science-backed training and nutrition. My coaching is ideal for: ✔ Hardgainers struggling to build size ✔ Athletes & lifters wanting to optimize their physique ✔ Men & women over 40 who want to stay strong and lean ✔ Competitors & physique-focused clients looking for stage-ready conditioning With a no-BS, results-driven approach, I focus on progressive overload, slow & controlled reps, and personalized nutrition to maximize your gains without wasted effort.
Cancellation Policy
Clients must pay in full upfront or make monthly payments on time to maintain coaching access, with a 7-day grace period for late payments before services are paused. Contracts require full commitment, with early cancellations subject to a 50% remaining balance fee, while clients may pause their contract once for up to 30 days with prior approval.
Contact Details
roger@mindmuscletraining.com