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Available Online

Momentum Plan

8-Month Transformation (Most Popular!)

1 hLocation 1

Service Description

✅ Fully Customized Training Plan with progressive overload techniques ✅ Personalized Meal Plan with macro breakdowns & meal recommendations ✅ Biweekly Progress Check-ins to track strength, fat loss, and performance ✅ Form & Exercise Video Reviews for proper technique & injury prevention ✅ Exclusive Community Access for motivation & support 📅 Best for: Those serious about long-term changes and sustained results.


Cancellation Policy

Clients must pay in full upfront or make monthly payments on time to maintain coaching access, with a 7-day grace period for late payments before services are paused. Contracts require full commitment, with early cancellations subject to a 50% remaining balance fee, while clients may pause their contract once for up to 30 days with prior approval.


Contact Details

  • roger@mindmuscletraining.com


LET'S CONNECT!

LOOKING FOR GUIDANCE ON TRAINING, NUTRITION, OR COACHING? SEND ME A MESSAGE, AND LET'S START YOUR JOURNEY.

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